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WATERMELON
FACTS
Amino Acids
L-citrulline and L-arginine:
lowers high blood pressure, improves blood flow
Citrulline:
reduces muscle soreness to improve muscle recovery
Hydration & Health
Watermelon is 92% water and contains fibre
Calcium and Potassium help flush out toxins in kidneys
Antioxidants
Vitamin C:
prevents cell damage, helps your body make collagen
Carotenoids:
body converts these to Vitamin A, fights inflammation
Cucurbitacin E:
anti-inflammatory properties
Lycopene:
Lowers cholesterol levels helping prevent heart disease
& Protects cardiovascular system
Fights cancer
Prevents age-related macular degeneration
Protects skin from UV damage
Minerals
POTASSIUM
MAGNESIUM
CALCIUM
SEEDS CONTAIN
IRON
ZINC
* EFSA health claims not confirmed
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