WATERMELON
FACTS

Amino Acids

• L-citrulline and L-arginine: lowers high blood pressure, improves blood flow
• Citrulline: reduces muscle soreness to improve muscle recovery

Hydration & Health

• Watermelon is 92% water and contains fibre
• Calcium and Potassium help flush out toxins in kidneys

Antioxidants

• Vitamin C: prevents cell damage, helps your body make collagen
• Carotenoids: body converts these to Vitamin A, fights inflammation
• Cucurbitacin E: anti-inflammatory properties
• Lycopene: Lowers cholesterol levels helping prevent heart disease & Protects cardiovascular system

• Fights cancer
• Prevents age-related macular degeneration
• Protects skin from UV damage

Minerals

• POTASSIUM
• MAGNESIUM
• CALCIUM

SEEDS CONTAIN

• IRON
• ZINC